My wife never stops amazing me with her weight loss, and her routine. Practically everyday she goes for her walks, and eats correctly. She is doing a spectacular job at loosing the weight. She has lost @80 lbs. since starting this diet class that she is in.
It isn’t training, or anything. They more or less discuss eating issues, and how to loose the lbs. This seems better than the best diet pills that money can buy.
My daughter, and I are very proud of Deb. We try to support her in everything she does, and try not to tempt her with things that she doesn’t need.