Dieting Class #3 Wrapup

My wife is in the homestretch of her 3rd time at diet class.  She has done an exceptional job, and I can hope that she doesn’t disappoint herself.  I am sure she will win something, but I know that she gets in weird moods when it is the last few days.

I asked her if she should look into some nutritional health supplements for while she isn’t in class.  She might be able to use them when we go away camping, or to Disney.  She has already decided that using wheat germ protein powder is helping her, so I don’t want to pressure her anymore than she already is.

Does anyone else that diets use supplements?  Do they help?

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